Tea ‘healthier’ drink than water


Drinking three or more cups of tea a day is as good for you as drinking plenty of water and may even have extra health benefits, say researchers.

They found clear evidence that drinking three to four cups of tea a day can cut the chances of having a heart attack.

Some studies suggested tea consumption protected against cancer, although this effect was less clear-cut.

Other health benefits seen included protection against tooth plaque and potentially tooth decay, plus bone strengthening.

Dr Ruxton said: “Drinking tea is actually better for you than drinking water. Water is essentially replacing fluid. Tea replaces fluids and contains antioxidants so it’s got two things going for it.”

WOOOP go tea lovers! đŸ˜›
– news Story

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1 Response so far »

  1. 1

    Ammara said,

    dude look at the date of this article:

    ‘Thursday, 24 August 2006’

    wat exactly are you doing with your life? (:


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